{"id":38162,"date":"2025-11-05T20:28:54","date_gmt":"2025-11-05T19:28:54","guid":{"rendered":"https:\/\/www.palpung.eu\/visit\/calendar\/buddha-within-austria\/"},"modified":"2026-06-01T08:28:46","modified_gmt":"2026-06-01T06:28:46","slug":"buddha-within-austria","status":"publish","type":"page","link":"https:\/\/www.palpung.eu\/en\/visit\/calendar\/buddha-within-austria\/","title":{"rendered":"Buddha within Austria"},"content":{"rendered":"<section  class='av_textblock_section av-av_textblock-7491b8051d5afd75714dec0046e8df32 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Discovering the Buddha within<\/h3>\n<h4>Guru Vajradhara His Holiness Chamgon Kenting Tai Situpa\u2019s new teaching and practice program<\/h4>\n<h4><strong>Austria<\/strong><\/h4>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-01c2094c77ae463fa7c1ed1da0619f85\">\n.avia-image-container.av-av_image-01c2094c77ae463fa7c1ed1da0619f85 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-01c2094c77ae463fa7c1ed1da0619f85 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-01c2094c77ae463fa7c1ed1da0619f85 av-styling- avia-align-center  avia-builder-el-1  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-33899 avia-img-lazy-loading-not-33899 avia_image ' src=\"https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/09\/gyalton2023.jpg\" alt='' title='gyalton2023'  height=\"633\" width=\"950\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/09\/gyalton2023.jpg 950w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/09\/gyalton2023-600x400.jpg 600w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/09\/gyalton2023-735x490.jpg 735w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/09\/gyalton2023-300x200.jpg 300w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/09\/gyalton2023-768x512.jpg 768w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/09\/gyalton2023-705x470.jpg 705w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-7491b8051d5afd75714dec0046e8df32 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Info about a new cycle in Austria to follow<\/strong><\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-av_textblock-7491b8051d5afd75714dec0046e8df32 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>The <strong>teachings and practice<\/strong> are being <strong>transmitted in English\/Tibetan with German translation<\/strong>; the <strong>monthly meetings are bilingual German\/English<\/strong>.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-d7443f0d2647c4889ce5894b8d5894c3\">\n#top .av-special-heading.av-av_heading-d7443f0d2647c4889ce5894b8d5894c3{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-d7443f0d2647c4889ce5894b8d5894c3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-d7443f0d2647c4889ce5894b8d5894c3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-d7443f0d2647c4889ce5894b8d5894c3 av-special-heading-h3  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >All you need to know about the 3 years\u2019 program<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-7491b8051d5afd75714dec0046e8df32 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div id=\"accordions-36702\" class=\"accordions-36702 accordions\" data-accordions={&quot;lazyLoad&quot;:false,&quot;id&quot;:&quot;36702&quot;,&quot;event&quot;:&quot;click&quot;,&quot;collapsible&quot;:&quot;true&quot;,&quot;heightStyle&quot;:&quot;content&quot;,&quot;animateStyle&quot;:&quot;swing&quot;,&quot;animateDelay&quot;:1000,&quot;navigation&quot;:true,&quot;active&quot;:999,&quot;expandedOther&quot;:&quot;no&quot;}>\r\n                <div class=\"items\" >\r\n    \r\n            <div post_id=\"36702\" itemcount=\"0\"  header_id=\"header-17623303130\" id=\"header-17623303130\" style=\"\" class=\"accordions-head head17623303130 border-semi-round\" toggle-text=\"\" main-text=\"General orientation\">\r\n                                    <span id=\"accordion-icons-17623303130\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17623303130\" class=\"accordions-head-title\">General orientation<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17623303130 border-semi-round\">\r\n                <strong>Discovering the Buddha within <\/strong>is a new experimental learning program of the Buddha Dharma created as part of the vast vision of<strong><a href=\"https:\/\/www.palpung.eu\/en\/about-us\/chamgon-kenting-tai-situ-rinpoche\/\"> Guru Vajradhara His Holiness the 12th Chamgon Kenting Tai Situpa<\/a>. <\/strong>Since the <a href=\"https:\/\/www.palpung.eu\/en\/about-us\/palpung\/palpung-sherab-ling\/\">Palpung Institution<\/a> was continued in Northern India 1976, monasteries, temples, centers and study groups were volontarily established, dedicated to the Palpung lineage. For many years resident lamas and students of Palpung Dharma Centers worldwide have been requesting His Holiness the 12th Chamgon Kenting Tai Situpa to create a step-by\u00ad step Dharma study curriculum adapted to foreign students that can be taught and practiced in all Palpung Dharma Centers.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nThe aim of this curriculum is to <strong>explain the essence of the Buddha's teachings in an easy and understandable yet comprehensive way<\/strong>. The Buddha Shakyamuni has shown the nature of beings' minds and phenomena on three different levels, each consecutive level being deeper and wider than the former one.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nThis three-year curriculum follows the Buddha's teachings on the<strong> Three Turnings of the Wheel of Dharma beyond religion<\/strong>, followed by the sacred transmission of four tantras that correspond to three gradual levels of discovering the ultimate nature of the mind and phenomena. The best way for a foreign audience to be able to acquire a proper understanding of these basic three levels of the Buddha Dharma is to approach it through one's own direct experience of various meditations connected to each of the three levels.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nFor each level, the teacher will explain the <strong>view<\/strong> (intellectual understanding), <strong>meditation<\/strong> (experiential understanding), and <strong>application<\/strong> (applying this understanding to change one's daily habits) of the topics according to Shravakayana, Mahayana, and Vajrayana.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nMeditations that form the core part of each level are divided into two sections:\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\n<strong>Shamatha<\/strong> (<a href=\"https:\/\/www.palpung.eu\/en\/practising-buddhism\/meditation\/peaceful-abiding\/\"><strong>Abiding peacefully<\/strong><\/a>) and <strong>Vipashyana<\/strong> (<a href=\"https:\/\/www.palpung.eu\/en\/practising-buddhism\/meditation\/insight-meditation\/\"><strong>Superior insight<\/strong><\/a>).\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nThrough these three aspects - view, meditation, and action - one will discover the Buddha within oneself.\r\n<div><br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>The <strong>aim of this curriculum<\/strong> is to<strong> explain the essence of the Buddha\u2019s teachings in an easy and <\/strong><strong>understandable yet comprehensive way. \u00a0<\/strong>\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>The Discovering the Buddha within curriculum consists of three levels:\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>Level One: <strong>Inner Peace<\/strong>\r\n<br class=\"avia-permanent-lb\" \/>Level Two: <strong>Awakened Heart<\/strong>\r\n<br class=\"avia-permanent-lb\" \/>Level Three: <strong>Original Purity<\/strong>\r\n<br class=\"avia-permanent-lb\" \/><\/div>            <\/div>\r\n    \r\n            <div post_id=\"36702\" itemcount=\"1\"  header_id=\"header-17623303131\" id=\"header-17623303131\" style=\"\" class=\"accordions-head head17623303131 border-semi-round\" toggle-text=\"\" main-text=\"Organizational matters\">\r\n                                    <span id=\"accordion-icons-17623303131\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17623303131\" class=\"accordions-head-title\">Organizational matters<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17623303131 border-semi-round\">\r\n                The retreat will last for <strong>five days<\/strong> with<strong> three teaching, and three meditation sessions per day.<\/strong> It <strong>lasts the entire day, from <span style=\"color: #ff0000;\"><strong>8:30 - 21:00 hrs<\/strong><\/span><\/strong>.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\n<span style=\"color: #ff0000;\"><strong>Registration will be announced when available<\/strong><\/span>.\r\n<br class=\"avia-permanent-lb\" \/>\r\n\r\nPlease do <strong>not leave<\/strong> the center during the retreat and understand its nature being a retreat clearly.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nThe <strong><a href=\"https:\/\/www.palpung.eu\/en\/visit\/orientation\/#contribution\">contribution <\/a><\/strong>for the<strong> retreat, <\/strong><strong>lunch <\/strong>and <strong>dinner<\/strong> <strong>included, <\/strong>is <strong>500\u20ac.<\/strong>\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\n<a href=\"https:\/\/www.palpung.eu\/en\/visit\/our-institutes\/purkersdorf\/how-to-get-to-us-purkersdorf\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-33294 size-thumbnail\" src=\"https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1-300x189.png\" alt=\"\" width=\"300\" height=\"189\" srcset=\"https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1-300x189.png 300w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1-600x377.png 600w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1-735x462.png 735w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1-768x483.png 768w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1-705x444.png 705w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1-1320x830.png 1320w, https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/Ubahn-2023-1.png 1375w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\n<em>Click on the picture to plan your journey<\/em>\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>You can <strong>NOT stay overnight in the center<\/strong>. Upon your <strong>registration you will receive a list with nearby B&Bs<\/strong>, reachable within few minutes on foot. If you prefer to stay in Vienna directly, we are situated right on the outskirts of Vienna and are therefore connected to a great public transport network.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\n<strong><span style=\"color: #ff0000;\"><strong>Your contribution consists of<\/strong><\/span><\/strong>\r\n<br class=\"avia-permanent-lb\" \/>\u2022 <strong>three teachings<\/strong> and <strong>three meditation<\/strong> sessions <strong>daily<\/strong>, for five days\r\n<br class=\"avia-permanent-lb\" \/>\u2022 <strong>around the year<\/strong>, regular <strong>mentoring<\/strong> and meditations sessions via zoom\r\n<br class=\"avia-permanent-lb\" \/>\u2022 <strong>the empowerment conferred on Sunday<\/strong>\r\n<br class=\"avia-permanent-lb\" \/>\u2022 <strong>catering<\/strong>: breakfast beverages, two meals, a range of snacks for in-between as well as beverages\r\n<br class=\"avia-permanent-lb\" \/>\u2022 meals and leisurely program for our <strong>guests<\/strong>\r\n<br class=\"avia-permanent-lb\" \/>\u2022 the contribution for the <strong>translator<\/strong>\r\n<br class=\"avia-permanent-lb\" \/>\u2022 the pro rata cost of Rinpoche\u2019s and his attendant\u2019s <strong>travelling expenses<\/strong>\r\n<br class=\"avia-permanent-lb\" \/>\u2022 an <strong>offering to Rinpoche<\/strong> at the beginning and the end of the program\r\n<br class=\"avia-permanent-lb\" \/>\u2022 possible remainders go into helping to cover our running costs            <\/div>\r\n    \r\n            <div post_id=\"36702\" itemcount=\"2\"  header_id=\"header-17623303132\" id=\"header-17623303132\" style=\"\" class=\"accordions-head head17623303132 border-semi-round\" toggle-text=\"\" main-text=\"Practice of meditation\">\r\n                                    <span id=\"accordion-icons-17623303132\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17623303132\" class=\"accordions-head-title\">Practice of meditation<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17623303132 border-semi-round\">\r\n                <strong><span style=\"color: #ff0000;\">This program is open to everyone\r\n<\/span><\/strong>\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>For those new to Buddhism, <strong>practice at least 10 minutes every day for a minimum of 30 consecutive days<\/strong>.\r\n<br class=\"avia-permanent-lb\" \/>For those who are already practicing the Buddha Dharma, their actual practice will work in place.            <\/div>\r\n    \r\n            <div post_id=\"36702\" itemcount=\"3\"  header_id=\"header-17623303133\" id=\"header-17623303133\" style=\"\" class=\"accordions-head head17623303133 border-semi-round\" toggle-text=\"\" main-text=\"Teachers\">\r\n                                    <span id=\"accordion-icons-17623303133\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17623303133\" class=\"accordions-head-title\">Teachers<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17623303133 border-semi-round\">\r\n                <a href=\"https:\/\/www.palpung.eu\/en\/about-us\/lineage\/vajrayana\/karma-kagyu\/mingyur-rinpoche\/\">His Eminence Mingyur Rinpoche<\/a>, <a href=\"https:\/\/www.palpung.eu\/en\/about-us\/lineage\/vajrayana\/karma-kagyu\/gyalton-rinpoche\/\"><strong>His Eminence Chungpo Gyalton Rinpoche<\/strong>, <\/a>and chosen Khenpos will travel the four regions of the world to teach this sacred transmission in cooperation with the lamas in residence.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nThis program will be taught in three consecutive years in chosen Palpung centers. For the entire <strong>German speaking<\/strong> countries <a href=\"https:\/\/www.palpung.eu\/en\/about-us\/choeje-lama-palmo\/\">Ch\u00f6je Lama Palmo<\/a> will continuously oversee and supervise the disciples' practice progress. Rinpoche will teach in English, Lamala will lead the meditations.            <\/div>\r\n    \r\n            <div post_id=\"36702\" itemcount=\"4\"  header_id=\"header-17623303134\" id=\"header-17623303134\" style=\"\" class=\"accordions-head head17623303134 border-semi-round\" toggle-text=\"\" main-text=\"Mentoring during the year\">\r\n                                    <span id=\"accordion-icons-17623303134\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17623303134\" class=\"accordions-head-title\">Mentoring during the year<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17623303134 border-semi-round\">\r\n                For the German speaking area, <a href=\"https:\/\/www.palpung.eu\/en\/about-us\/choeje-lama-palmo\/\">Ch\u00f6je Lama Palmo<\/a> was appointed. During the meetings, Lamala will go through Rinpoche's teachings one by one and <strong>clarify students' questions<\/strong> with regard to view, meditation and post meditation.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nAdditionally, she will meditate with us <strong>online<\/strong> and will gi<strong>ve meditation instructions<\/strong> for each teaching.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\n<a href=\"https:\/\/www.palpung.eu\/en\/about-us\/choeje-lama-palmo\/\">Ch\u00f6je Lama Palmo<\/a> has the <strong>distinct quality<\/strong> to <strong>condense deep topics<\/strong> into <strong>easy to remember bits<\/strong> and pieces and <strong>assist disciples<\/strong> from her own deep practice.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nShe <strong>facilitates practitioners' experience of the dharma<\/strong> to become a <strong>living truth<\/strong>, <strong>pervading their daily lives<\/strong>; a pillar in students' thinking, practicing and applying it.\r\n<br class=\"avia-permanent-lb\" \/><br class=\"avia-permanent-lb\" \/>\r\n\r\nParticipants of all three years, <strong>from long-time disciples to beginners<\/strong>, considered it <strong>tremendously helpful<\/strong> to be offered this <strong>precious opportunity<\/strong>.            <\/div>\r\n    \r\n            <div post_id=\"36702\" itemcount=\"5\"  header_id=\"header-17623303135\" id=\"header-17623303135\" style=\"\" class=\"accordions-head head17623303135 border-semi-round\" toggle-text=\"\" main-text=\"Prerequisites year 1-3\">\r\n                                    <span id=\"accordion-icons-17623303135\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17623303135\" class=\"accordions-head-title\">Prerequisites year 1-3<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17623303135 border-semi-round\">\r\n                <h4><span style=\"color: #ff0000;\">Prerequisites for participation year 1<\/span><\/h4>\r\n<ul>\r\n \t<li>For those new to Buddhism, <strong>practice at least 10 minutes every day for a minimum of 30 consecutive days<\/strong>.<\/li>\r\n \t<li>For those who are already practicing the Buddha Dharma, their actual practice will work in place.<\/li>\r\n<\/ul>\r\n<h4><span style=\"color: #ff0000;\">Prerequisites for participation year 2<\/span><\/h4>\r\n<ul>\r\n \t<li>Anyone who attended<strong> Discovering the Buddha Within 1 WORLDWIDE<\/strong><\/li>\r\n \t<li>Students who completed <strong>Joy of Living 1 and 50 hours of practices<\/strong><\/li>\r\n \t<li>Students of Guru Vajradhara's transmission of <strong><strong>Mahamudra Ocean of Definitive Meaning<\/strong><\/strong><\/li>\r\n<\/ul>\r\n<h4><span style=\"color: #ff0000;\">Prerequisites for participation year 3\r\n<\/span><\/h4>\r\n<ul>\r\n \t<li>Anyone who attended<strong> Discovering the Buddha Within 2 WORLDWIDE in person\r\n<\/strong><\/li>\r\n \t<li>Students who completed <strong>Joy of Living 1-2 and 3 and 50 hours of practices<\/strong><\/li>\r\n \t<li>Students of Guru Vajradhara's transmission of <strong>Mahamudra Ocean of Definitive Meaning<\/strong><\/li>\r\n<\/ul>            <\/div>\r\n    <\/div>\r\n\r\n\r\n\r\n            <\/div>\n<\/div><\/section>\n<div  class='flex_column av-av_one_third-a2cef933b0a555f25d1e39b22a8e9dae av_one_third  avia-builder-el-6  el_after_av_textblock  el_before_av_one_third  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_video-01be89f40416e251903925924c5f4988\">\n.avia-video.av-av_video-01be89f40416e251903925924c5f4988{\nbackground-image:url(https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/07\/Rinpoche_Buddhainuns.jpg);\n}\n<\/style>\n<div  class='avia-video av-av_video-01be89f40416e251903925924c5f4988 avia-video-16-9 av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=3wKfzpJJIyc'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"A Glimpse of Discovering The Buddha Within program [ English &amp; Chinese Subtitles ]\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/3wKfzpJJIyc?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-av_one_third-538dd737667e19053994a94b9156413b av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_third  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_video-9d75480a14a26da1e130d18ee7bb48b2\">\n.avia-video.av-av_video-9d75480a14a26da1e130d18ee7bb48b2{\nbackground-image:url(https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/08\/mingyur-video.jpg);\n}\n<\/style>\n<div  class='avia-video av-av_video-9d75480a14a26da1e130d18ee7bb48b2 avia-video-16-9 av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=Cwcstx6IxM4'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"New Introduction to Discovering the Buddha Within by H.E. Yongey Mingyur Rinpoche [Chinese Subtitle]\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/Cwcstx6IxM4?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-av_one_third-538dd737667e19053994a94b9156413b av_one_third  avia-builder-el-10  el_after_av_one_third  el_before_av_heading  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_video-6507420733edd9a1fe9066471bc7d0b0\">\n.avia-video.av-av_video-6507420733edd9a1fe9066471bc7d0b0{\nbackground-image:url(https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/07\/mingyur-rin.jpg);\n}\n<\/style>\n<div  class='avia-video av-av_video-6507420733edd9a1fe9066471bc7d0b0 avia-video-16-9 av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/azIK84yIJqk'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Introduction to program Discovering the Buddha Within | \u958b\u555f\u5167\u5728\u4e4b\u4f5b\u8ab2\u7a0b\u7c21\u4ecb\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/azIK84yIJqk?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-71a44697ce89ce485fa372f6cd1fa847\">\n#top .av-special-heading.av-av_heading-71a44697ce89ce485fa372f6cd1fa847{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-71a44697ce89ce485fa372f6cd1fa847 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-71a44697ce89ce485fa372f6cd1fa847 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-71a44697ce89ce485fa372f6cd1fa847 av-special-heading-h3  avia-builder-el-12  el_after_av_one_third  el_before_av_video '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Contents of the 3 years\u2019 program<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='avia-video av-av_video-83d7087c7804731e2eb8343e18038dad avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=U8XW1dbPt1Y&amp;list=PL4iF-Rastj19IXXHG4ltLXZ6LP_P2tA3Y&amp;index=1'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Discovering the Buddha Within | Guru Vajradhara His Holiness the 12th Chamgon Kenting Tai Situpa\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/U8XW1dbPt1Y?list=PL4iF-Rastj19IXXHG4ltLXZ6LP_P2tA3Y&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-0ff8fc9a2fef8bac3de971794c4657f4\">\n#top .av-special-heading.av-av_heading-0ff8fc9a2fef8bac3de971794c4657f4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-0ff8fc9a2fef8bac3de971794c4657f4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-0ff8fc9a2fef8bac3de971794c4657f4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-0ff8fc9a2fef8bac3de971794c4657f4 av-special-heading-h3  avia-builder-el-14  el_after_av_video  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >The three years\u2019 three levels &#8211; short description<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-av_textblock-8c42a04d92c3f2cb4661d2848f7655e2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div id=\"accordions-37531\" class=\"accordions-37531 accordions\" data-accordions={&quot;lazyLoad&quot;:false,&quot;id&quot;:&quot;37531&quot;,&quot;event&quot;:&quot;click&quot;,&quot;collapsible&quot;:&quot;true&quot;,&quot;heightStyle&quot;:&quot;content&quot;,&quot;animateStyle&quot;:&quot;swing&quot;,&quot;animateDelay&quot;:1000,&quot;navigation&quot;:true,&quot;active&quot;:999,&quot;expandedOther&quot;:&quot;no&quot;}>\r\n                <div class=\"items\" >\r\n    \r\n            <div post_id=\"37531\" itemcount=\"0\"  header_id=\"header-17581032330\" id=\"header-17581032330\" style=\"\" class=\"accordions-head head17581032330 border-semi-round\" toggle-text=\"\" main-text=\"Inner Peace\">\r\n                                    <span id=\"accordion-icons-17581032330\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17581032330\" class=\"accordions-head-title\">Inner Peace<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17581032330 border-semi-round\">\r\n                <h4>Inner Peace<\/h4>\r\nThe first level focuses on calming the mind and developing insight and wisdom through some simple yet profound study, meditations, and contemplations derived from the Shravakayana teachings of the Buddha. Awareness meditations and precise knowledge will allow students to discover inner peace, accept and let go of worldly concerns without grasping at or rejecting them, and develop a stable aspiration for genuine freedom. Guided meditations and question-and-answer sessions will help students learn how to start a daily meditation practice at home.\r\n\r\n<strong>In this level students will<\/strong>\r\n\r\n1. Learn the <strong>essence of meditation <\/strong>and develop and nurture awareness and inner peace using breath, body, feelings, thoughts, emotions, and phenomena as a support for meditation.\r\n\r\n2. Learn the <strong>basics of Buddhism<\/strong> through knowledge and advanced insight meditation\r\n<ul>\r\n \t<li>They understand the shortcomings of one's life and the world, the origins and cessation of suffering, and the means to reach that cessation, along with understanding refuge-the starting point of the path to an everlasting state of well-being, rich with innate goodness and radiant pure qualities.<\/li>\r\n \t<li>They develop advanced insight meditation mainly based on experiential observation of the natural flow of everything as being impermanent.<\/li>\r\n<\/ul>            <\/div>\r\n    \r\n            <div post_id=\"37531\" itemcount=\"1\"  header_id=\"header-17581032331\" id=\"header-17581032331\" style=\"\" class=\"accordions-head head17581032331 border-semi-round\" toggle-text=\"\" main-text=\"Awakened Heart\">\r\n                                    <span id=\"accordion-icons-17581032331\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17581032331\" class=\"accordions-head-title\">Awakened Heart<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17581032331 border-semi-round\">\r\n                <h4>Awakened Heart<\/h4>\r\nThrough meditations on loving kindness, compassion, joy, equanimity, and so forth, students will learn to awaken their hearts and discover their innate goodness, further enriching the calm state of mind and deepening their meditation through recognition of emptiness, which is the essence of the Mahayana.\r\n\r\n<strong>In this level students will <\/strong>\r\n\r\n1. Discover their <strong>inner goodness<\/strong>\r\n<ul>\r\n \t<li>By discovering and cultivating love, compassion, appreciation or joy, and<\/li>\r\n \t<li>By developing their potential through six perfect states of mind, the six paramita<\/li>\r\n \t<li>By training their mind to transform defilements into love and compassion<\/li>\r\n<\/ul>\r\n2. Widen their motivation and outlook and gain <strong>deeper insight<\/strong>\r\n<ul>\r\n \t<li>By learning about and meditating on bodhicitta, the awakening mind.<\/li>\r\n \t<li>By gaining an advanced insight that understands selflessness through direct experience.<\/li>\r\n<\/ul>            <\/div>\r\n    \r\n            <div post_id=\"37531\" itemcount=\"2\"  header_id=\"header-17581032332\" id=\"header-17581032332\" style=\"\" class=\"accordions-head head17581032332 border-semi-round\" toggle-text=\"\" main-text=\"Original Purity\">\r\n                                    <span id=\"accordion-icons-17581032332\" class=\"accordion-icons\">\r\n                        <span class=\"accordion-icon-active accordion-plus\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\r\n                        <span class=\"accordion-icon-inactive accordion-minus\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\r\n                    <\/span>\r\n                    <span id=\"header-text-17581032332\" class=\"accordions-head-title\">Original Purity<\/span>\r\n                            <\/div>\r\n            <div class=\"accordion-content content17581032332 border-semi-round\">\r\n                <h4>Original Purity<\/h4>\r\nMeditations connected with buddha nature, which is the basis of Vajrayana, the last of Buddha's teachings, will allow students to discover their enlightened nature, the primordial purity of the mind and the universe, and to experience pure perception of everyone and everything.\r\n\r\n<strong>In this level students will<\/strong>\r\n\r\n1. Discover the <strong>primordial purity<\/strong> of their own mind and the universe\r\n<ul>\r\n \t<li>By discovering through advanced insight their own buddha nature and the original purity of everything.<\/li>\r\n<\/ul>\r\n2. Learn how to <strong>reveal that purity<\/strong>\r\n<ul>\r\n \t<li>By appreciating and developing gratitude for one's own enlightened mind, by meditating on guru yoga, and by learning about creation and completion stage meditations according to the Vajrayana.<\/li>\r\n<\/ul>            <\/div>\r\n    <\/div>\r\n\r\n\r\n\r\n            <\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":13,"featured_media":0,"parent":2719,"menu_order":120,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-38162","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Buddha within Austria - Palpung Europe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.palpung.eu\/en\/visit\/calendar\/buddha-within-austria\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"x\" \/>\n<meta property=\"og:description\" content=\"x\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.palpung.eu\/en\/visit\/calendar\/buddha-within-austria\/\" \/>\n<meta property=\"og:site_name\" content=\"Palpung Europe\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-01T06:28:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/buddha-in-uns-deutsch-final-283x400.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"x\" \/>\n<meta name=\"twitter:description\" content=\"x\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.palpung.eu\/wp-content\/uploads\/2023\/03\/buddha-in-uns-deutsch-final-1320x1867.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/visit\\\/calendar\\\/buddha-within-austria\\\/\",\"url\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/visit\\\/calendar\\\/buddha-within-austria\\\/\",\"name\":\"Buddha within Austria - Palpung Europe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/#website\"},\"datePublished\":\"2025-11-05T19:28:54+00:00\",\"dateModified\":\"2026-06-01T06:28:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/visit\\\/calendar\\\/buddha-within-austria\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.palpung.eu\\\/en\\\/visit\\\/calendar\\\/buddha-within-austria\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/visit\\\/calendar\\\/buddha-within-austria\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Visiting us\",\"item\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/visit\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Calendar\",\"item\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/visit\\\/calendar\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Buddha within Austria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.palpung.eu\\\/en\\\/\",\"name\":\"Palpung Europe\",\"description\":\"European Seat of H.H. 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